{"id":8935,"date":"2021-04-01T16:35:12","date_gmt":"2021-04-01T13:35:12","guid":{"rendered":"https:\/\/www.mihaibaciu.com\/?page_id=8935"},"modified":"2025-08-01T16:35:37","modified_gmt":"2025-08-01T13:35:37","slug":"managementul-stresului","status":"publish","type":"page","link":"https:\/\/www.mihaibaciu.com\/en\/managementul-stresului\/","title":{"rendered":"Stress Management"},"content":{"rendered":"<div id=\"fws_6a2fb95e8cb32\"  data-column-margin=\"none\" data-midnight=\"custom\" data-top-percent=\"17%\" data-bottom-percent=\"15%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section parallax_section top_padding_tablet_30pct top_padding_phone_40pct bottom_padding_tablet_30pct bottom_padding_phone_40pct\"  style=\"padding-top: calc(100vw * 0.17); padding-bottom: calc(100vw * 0.15); \"><div class=\"row-bg-wrap\" data-bg-animation=\"zoom-out\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer using-image\" ><div class=\"row-bg viewport-desktop using-image using-bg-color lazyload\" data-parallax-speed=\"fast\" style=\"background-image:inherit; background-position: center top; background-repeat: no-repeat; background-color: #000000; \" data-bg-image=\"url(https:\/\/www.mihaibaciu.com\/wp-content\/uploads\/2021\/04\/Managementul-stresului-Mihai-Baciu-flipped.jpg)\"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#000000;  opacity: 0.3; \"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 custom left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding force-phone-text-align-center el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"top\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a2fb95e8de32\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\" z-index: 20;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\" color: #ffffff;\" class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding el_spacing_0px inherit_tablet inherit_phone\" data-cfc=\"true\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-split-heading  font_size_6vh\" data-align=\"default\" data-m-align=\"inherit\" data-text-effect=\"default\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"200\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"true\" data-custom-font-size=\"true\" style=\"font-size: 6vh; line-height: 6.6vh;\"><h4 >Acest curs este pentru tine dac\u0103 vrei s\u0103:<\/h4><\/div>\n<div class=\"nectar-rotating-words-title  font_size_6vh element_stagger_words\"  data-rotation=\"2500\" data-delay=\"550\" data-mobile=\"inline\">\n  <h4 class=\"heading\">  <span class=\"dynamic-words\" data-inherit-heading-family=\"default\">\n    <span class=\"text-wrap active\"><span><span>\u00een\u021belegi ce este stresul<\/span><\/span><\/span><span class=\"text-wrap\"><span><span> afli modalit\u0103\u021bi de prevenire<\/span><\/span><\/span><span class=\"text-wrap\"><span><span> reduci stresul din via\u021ba ta<\/span><\/span><\/span>  <\/span>\n  <\/h4>\n<\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"philosophy\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\" data-bottom-percent=\"1%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: calc(100vw * 0.01); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #ffffff; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet padding-2-percent_phone\"  data-padding-pos=\"top\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-highlighted-text\" data-style=\"regular_underline\" data-exp=\"default\" data-underline-thickness=\"default\" data-using-custom-color=\"true\" data-animation-delay=\"200\" data-color=\"#036789\" data-color-gradient=\"\" style=\"\"><h3>Cursul video \u00eenregistrat <em>Stress Management<\/em> vine \u00een ajutorul t\u0103u cu informa\u021bii pentru a putea \u00een\u021belege \u0219i gestiona mai bine stresul din via\u021ba ta. Cu ajutorul anima\u021biilor video \u0219i exerci\u021biilor practice, informa\u021bia este transmis\u0103 \u00eentr-un mod <em>interactiv<\/em>, astfel \u00eenc\u00e2t conceptele prezentate s\u0103 fie mai u\u0219or de \u00een\u021beles \u0219i aplicat.<\/h3>\n<\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a2fb95e90795\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row vc_row-o-equal-height vc_row-flex vc_row-o-content-middle\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-2-percent inherit_tablet inherit_phone\"  data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-split-heading  font_size_30px\" data-align=\"default\" data-m-align=\"inherit\" data-text-effect=\"default\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"0\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"\" data-custom-font-size=\"true\" style=\"font-size: 30px; line-height: 32.4px;\"><h3 style=\"max-width: 700px;\">Ce vei ob\u021bine \u00een urma acestui curs:<\/h3><\/div><div id=\"fws_6a2fb95e9122c\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 20px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column has-animation no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-fancy-ul\" data-list-icon=\"fa fa-check-circle\" data-animation=\"true\" data-animation-delay=\"0\" data-color=\"accent-color\" data-spacing=\"20px\" data-alignment=\"left\"> \n<ul>\n<li>\n<h4>Un set de informa\u021bii utile despre stres<\/h4>\n<\/li>\n<li>\n<h4>O imagine c\u00e2t mai ampl\u0103 despre factorii stresori \u0219i simptomele stresului<\/h4>\n<\/li>\n<li>\n<h4>Un instrument de management al timpului \u0219i implicit de prevenire al stresului<\/h4>\n<\/li>\n<li>\n<h4>Modalit\u0103\u021bi despre cum s\u0103 reduci stresul din via\u021ba ta<\/h4>\n<\/li>\n<\/ul>\n <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-video-bg=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n  <div class=\"nectar-video-wrap column-video column-bg-layer\">\n      <video class=\"nectar-video-bg\" width=\"1800\" height=\"700\" preload=\"auto\" loop autoplay muted playsinline><source src=\"https:\/\/www.youtube.com\/watch?v=J3VbyPwoMug\" type=\"video\/webm\"><\/video><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe title=\"Stress Management\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/ZwqvFcfRLiU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a2fb95e9304d\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"%\" data-bottom-percent=\"1%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.00); padding-bottom: calc(100vw * 0.01); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #ffffff; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a2fb95e93888\" data-midnight=\"\" data-column-margin=\"90px\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column has-animation padding-1-percent inherit_tablet inherit_phone\"   data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1617816081896\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Motiva\u021bia cursului<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1704371495286\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>\u00cen zilele noastre putem ajunge s\u0103 ne stres\u0103m din cauza multor aspecte ale vie\u021bii iar asta poate s\u0103 d\u0103uneze grav s\u0103n\u0103t\u0103\u021bii \u0219i rela\u021biilor sociale. De mai bine de 20 de ani de c\u00e2nd dezvolt \u0219i organizez cursuri am observat c\u0103 stresul era \u0219i este un subiect tot mai des adus \u00een discu\u021bie, indiferent de tema abordat\u0103. Tot experien\u021ba acestor ani mi-a demonstrat c\u0103 lipsa de informa\u021bii structurate \u0219i u\u0219or de digerat nu face altceva dec\u00e2t s\u0103 agraveze o problem\u0103.<\/p>\n<p>Astfel, am \u00eenregistrat acest curs pentru tine \u00eentr-un format u\u0219or de parcurs cu scopul de a pune bazele \u00een\u021belegerii conceptului de stres.<\/p>\n<p>Cred cu t\u0103rie c\u0103 at\u00e2ta timp c\u00e2t \u00een\u021belegem mai bine un lucru putem s\u0103 \u00eel gestion\u0103m mai u\u0219or, iar acest curs poate face asta pentru tine. Te poate ajuta s\u0103 \u00een\u021belegi mai bine fenomenul de stres \u0219i implicit s\u0103 \u00eel gestionezi \u00een mod s\u0103n\u0103tos.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column has-animation padding-1-percent inherit_tablet inherit_phone\"   data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"100\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1618232187028\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Agenda cursului<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-hor-list-item\" data-hover-effect=\"none\" data-br=\"0px\" data-font-family=\"p\" data-color=\"accent-color\" data-columns=\"1\" data-column-layout=\"default\"><div class=\"nectar-list-item\" data-icon=\"false\" data-text-align=\"left\">Definirea stresului<\/div><\/div><div class=\"nectar-hor-list-item\" data-hover-effect=\"none\" data-br=\"0px\" data-font-family=\"p\" data-color=\"accent-color\" data-columns=\"1\" data-column-layout=\"default\"><div class=\"nectar-list-item\" data-icon=\"false\" data-text-align=\"left\">Factorii stresori<\/div><\/div><div class=\"nectar-hor-list-item\" data-hover-effect=\"none\" data-br=\"0px\" data-font-family=\"p\" data-color=\"accent-color\" data-columns=\"1\" data-column-layout=\"default\"><div class=\"nectar-list-item\" data-icon=\"false\" data-text-align=\"left\">Simptome ale stresului<\/div><\/div><div class=\"nectar-hor-list-item\" data-hover-effect=\"none\" data-br=\"0px\" data-font-family=\"p\" data-color=\"accent-color\" data-columns=\"1\" data-column-layout=\"default\"><div class=\"nectar-list-item\" data-icon=\"false\" data-text-align=\"left\">Modalit\u0103\u021bi de prevenire<\/div><\/div><div class=\"nectar-hor-list-item\" data-hover-effect=\"none\" data-br=\"0px\" data-font-family=\"p\" data-color=\"accent-color\" data-columns=\"1\" data-column-layout=\"default\"><div class=\"nectar-list-item\" data-icon=\"false\" data-text-align=\"left\">Modalit\u0103\u021bi de reducere<\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"philosophy\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"2%\" data-bottom-percent=\"2%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.02); padding-bottom: calc(100vw * 0.02); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #ffffff; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-highlighted-text font_size_30\" data-style=\"regular_underline\" data-exp=\"default\" data-underline-thickness=\"default\" data-using-custom-color=\"true\" data-animation-delay=\"200\" data-color=\"#00cae8\" data-color-gradient=\"\" style=\"\"><h3>Dup\u0103 achitarea cursului, vei primi un email \u00een maximim 24 de ore cu linkul \u0219i parola unde po\u021bi viziona videoul \u00eenregistrat. Linkul este valabil <em>7 zile<\/em> de la achitare, pentru a te asigura c\u0103 ai timp suficient s\u0103 \u00eel vizionezi, chiar s\u0103 \u00eel revezi. Cursul de 35 minute poate fi vizionat pe orice tip de dispozitiv.<\/h3>\n<h3>De asemenea, prime\u0219ti <em>bonus un material scris <\/em>despre Managementul Stresului pentru a completa experien\u021ba cursului video dar \u0219i <em>participarea la o \u00eent\u00e2lnire lunar\u0103 de o or\u0103, live, online, pentru \u00eentreb\u0103ri \u0219i r\u0103spunsuri.<\/em><\/h3>\n<\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a2fb95e96d10\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\" data-bottom-percent=\"10%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-top\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: calc(100vw * 0.10); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col has-animation padding-3-percent inherit_tablet inherit_phone\"  data-padding-pos=\"right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a2fb95e97630\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-bottom: 30px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-1\/5 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3\/5 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Unde? C\u00e2t? \u00cen ce fel?<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-1\/5 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6a2fb95e98c6c\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-bottom: 40px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation padding-1-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"soft-bg\" data-padding=\"10px\" data-color=\"black\" style=\"margin-top: 20px; \" >\n\t\t<div class=\"nectar_icon\" ><i style=\"font-size: 24px; line-height: 36px; height: 36px; width: 36px;\" class=\"fa fa-desktop\"><\/i><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1617699855296\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>Online<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation padding-1-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"100\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"soft-bg\" data-padding=\"10px\" data-color=\"black\" style=\"margin-top: 20px; \" >\n\t\t<div class=\"nectar_icon\" ><i style=\"font-size: 24px; line-height: 36px; height: 36px; width: 36px;\" class=\"fa fa-check-square-o\"><\/i><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1617867142459\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>12 module video<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation padding-1-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"200\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"soft-bg\" data-padding=\"10px\" data-color=\"black\" style=\"margin-top: 20px; \" >\n\t\t<div class=\"nectar_icon\" ><i style=\"font-size: 24px; line-height: 36px; height: 36px; width: 36px;\" class=\"fa fa-calendar\"><\/i><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1617699936272\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>Valabilitate 7 zile<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6a2fb95e9b540\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 10px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  center\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-highlighted-text font_size_30\" data-style=\"regular_underline\" data-exp=\"default\" data-underline-thickness=\"default\" data-using-custom-color=\"true\" data-animation-delay=\"false\" data-color=\"#ff1053\" data-color-gradient=\"\" style=\"\"><h3><span style=\"color: #036789\">Pre\u021b 150 RON<\/span><\/h3>\n<p>VAT included<\/p>\n<\/div><a class=\"nectar-button large regular extra-color-gradient-1\"  role=\"button\" style=\"\"  href=\"https:\/\/www.mihaibaciu.com\/en\/product\/curs-managementul-stresului\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span class=\"start loading\">Cump\u0103r\u0103<\/span><span class=\"hover\">Cump\u0103r\u0103<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a2fb95e9cf34\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<a class=\"nectar-button large regular accent-color  wpb_animate_when_almost_visible wpb_flash flash regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/www.mihaibaciu.com\/en\/product\/ebook\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Descarc\u0103 eBook gratuit<\/span><\/a>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Acest curs este pentru tine dac\u0103 vrei s\u0103: \u00een\u021belegi ce este stresul afli modalit\u0103\u021bi de prevenire reduci stresul din via\u021ba ta Cursul video \u00eenregistrat Managementul Stresului vine \u00een ajutorul t\u0103u...","protected":false},"author":34097,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8935","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/pages\/8935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/users\/34097"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/comments?post=8935"}],"version-history":[{"count":168,"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/pages\/8935\/revisions"}],"predecessor-version":[{"id":9728,"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/pages\/8935\/revisions\/9728"}],"wp:attachment":[{"href":"https:\/\/www.mihaibaciu.com\/en\/wp-json\/wp\/v2\/media?parent=8935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}